Hello. Below is a list of my favorite supplements. I have no affiliation with any of the companies. They are just great.

Click Here for 25% Off

Multivitamin/mineral 

Designs for Health is one of the best brands in the business. Currently this is the one I take. Great product. Finding a good multivitamin is important to give a baseline coverage of your nutritional needs. I personally prefer taking a comprehensive multivitamin/mineral rather than several individual vitamins or minerals. Just simplifies things.

Magnesium Glycinate 

This is my go-to magnesium supplement. Magnesium glycinate by Pure Encapsulations is highly bioavailable and gentle on the digestive system, making it ideal for supporting sleep quality, easing muscle tension, and promoting overall relaxation.

Vitamin D3 + K

Vitamin D3 is crucial for whole body health. Supplementing is often neccisary, especially during the fall and winter months. It supports immune health, bone strength, and hormone balance by improving calcium absorption and regulating inflammation. Vitamin K helps direct calcium into bones and teeth while preventing buildup in arteries. Together, D3 and K work synergistically to support cardiovascular health, skeletal integrity, and overall metabolic function.

Fish Oil EPA + DHA 

OmegAvail Hi-Po Fish Oil provides highly concentrated, purified omega-3s (EPA and DHA) that support heart, brain, and joint health. These essential fats help reduce inflammation, support healthy triglyceride levels, enhance cognitive function, and promote overall cellular health with excellent absorption and tolerability.

  • Click the link

  • Create an account

  • Download the app

  • Start ordering your favorite supplements

    * Continuous 25% off and free shipping over $50

Click Here